The Healing Power of a Gut Cleanse: 6-Day Detox

A bowl of fruit for a gut cleanse.

The body is an incredible machine. Each person’s body has a built-in detox system — starting with the gastrointestinal (GI) tract — that processes toxins, chemicals, and other harmful substances that your food inevitably contains. The GI tract begins to remove harmful substances from your food by sending them out of the body in your stool or to the liver and kidneys to be fully detoxified. The GI tract also breaks down the food you eat, using the nutrients to build muscle, bone, brain, and other critical body tissues. Over […]

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Published at Mon, 28 Jan 2019 16:00:36 +0000

Cleansing the Body : How to Make Colon Cleanses at Home

In addition to making a homemade colon cleanse drink, eating fresh produce and drinking plenty of water are steps toward maintaining a healthy colon and …

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